YOU HAVE SPECIFIC NEEDS.
Train with someone who works with first responders.
Special pricing for first responders.
FREE 20-MINUTE CONSULTATION
Not sure where to start?
Start your journey with a short, no obligation, risk-free meeting with me. We can learn a little about one another before we decide to work together.
1.5 hour initial Nutrition & Lifestyle focus
In this first session we'll review your current health, lifestyle, and goals. You'll leave this first session with a simple road map of how to transform your body into the body of your dreams.
45-minute follow up session
Rome wasn't built in a day. In our follow up sessions, we'll work together to continue fine tuning your road map to continue moving closer to your dream body and optimize your performance.
30-minute follow up session
A brief(ish) appointment to check in and tweak your current plan for optimizing your wellness. Keep your momentum going and get the support and guidance you need. You deserve it!
Fat burner Package
Shed those unwanted pounds the easy way. Stop yoyo dieting, starving yourself, and making it harder to lose weight. Turn on your fat burning machinery and watch the pounds melt off.
90-minute session, 4 30-minute sessions
Sleeping beauty Package
Goodbye to sleepless nights. Train your body to get so good at sleeping you can do it with your eyes closed! Learn easy steps to turn your bed into a dream machine.
90-minute session, 4 30-minute sessions