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Looking And Feeling Great Shouldn't Be Hard.
Learn simple solutions to unleash your inner athlete and feel awesome.
Looking And Feeling Great Shouldn't Be Hard.
Learn simple solutions to unleash your inner athlete and feel awesome.
About Danielle, MS, RD, NBC-HWC, CPT
feel great And Peform at your best
I’ve been working in the health and fitness industry for over 20 years and apply my training as a dietitian, personal trainer, and wellness coach to help you reach your health and performance goals. I use Functional Medicine, performance nutrition, fitness training, and coaching to guide our sessions together. Functional medicine is a medical model that looks for root causes to your symptoms and can also be used to optimize performance. Areas we address include nutritional deficiencies, toxins, genetics, infections, poor or inadequate sleep, high levels of stress, lack of movement, and overtraining. Through individualized nutrition, physical activity, supplementation (as needed), stress modulation, sleep training, and reducing environmental toxin exposure, you'll feel better. As a Board Certified Health and Wellness Coach, I partner with you to make lasting changes that support your values, your dreams, and your goals. Because you're an expert on yourself, we work TOGETHER to design ways to improve your health, wellness, and overall well-being.
A Little about me
I grew up an athlete, and was blessed with great health. When I was 32, I was bit by a tick and got Lyme Disease. This was a life changer. For the first time in my life, my body seemed to be failing me and I couldn't do whatever I wanted. I was tired, sick, and depressed. It was through my failing health that I discovered functional medicine and started on my road to recovery. I learned how to use food, sleep, modulate stress, and movement to support my healing and recover my health. I use functional medicine, performance nutrition, and exercise training as the basis of my practice.
A little about my training
I have a Master’s Degree in Nutrition and Food Science. I've worked as a Clinical Dietitian, a Diabetes Educator, a functional medicine nutritionist, and a performance specialist I've also taught several classes at the university level, including Nutrition, Upper Level Metabolism, and Sports Nutrition. I developed three doctorate level functional medicine classes for Huntington University of Health Sciences. I have co-authored three books and authored several journal articles on various topics. I'm a WellCoaches Board Certified Health and Wellbeing Coach, a National Academy of Sports Medicine (NASM) Certified Personal Trainer, and Certified Sports Nutritionist.
ONLINE APPOINTMENTS
Stop Working So Hard! Learn An Easier Way.
FREE 20-MINUTE CONSULTATION
Not sure where to start?
Start your journey with a short, no obligation, risk-free meeting with me. We can learn a little about one another before we decide to work together.
1.5-hour initial Nutrition & Lifestyle focus
In this first session we'll review your current health, lifestyle, and goals. You'll leave this first session with a simple road map of how to transform your body into the body of your dreams.
30 & 45-minute follow up sessions
Rome wasn't built in a day. In our follow up sessions, we'll work together to continue fine tuning your road map to continue moving closer to your dream body and optimize your performance.
Fat burner Package
Shed those unwanted pounds the easy way. Stop yoyo dieting, starving yourself, and making it harder to lose weight. Turn on your fat burning machinery and watch the pounds melt off.
90-minute session, 4 30-minute sessions
Optional add on: daily meal plans
Sleeping beauty Package
Goodbye to sleepless nights. Train your body to get so good at sleeping you can do it with your eyes closed! Learn easy steps to turn your bed into a dream machine.
90-minute session, 4 30-minute sessions
3-Month membership
Save $100 each month if you purchase a 3-month membership!
Month 1: One 90-minute session, One 30-minute session
Month 2 and 3: Two 45-minute sessions per month
Optional add on: daily meal plans
